‘Let food be thy medicine, and Medicine be thy food.’
Book – “Overcome Cancer through Lifestyle Reorientation: A book on cancer prevention and management By – Sreedharan C K “One mustn’t forget that recovery is brought about not by the physician, but by the sick man himself. He heals himself, by his own power, exactly as he walks by means of his own power, or eats, or thinks, breaths or sleeps” This book is written by the cancer survivor. This book covers 13 major cancers that are widely prevalent, their symptoms, detection, treatment and possible prevention methods. The book presents various ways through which lifestyle can be reoriented to overcome and challenge the disease. This book also provides alternate approaches for cancer management. In India there are many well researched and highly effective natural ways of treating the body through herbs, food, yoga, meditation, practicing mindfulness, creative visualization and other practices which are in tune and harmony with the nature as well as with the human body.